Lazy Beetroot and Butter Bean Dip

Lazy Beetroot and Butter Bean Dip

Why is it lazy? Because you just add stuff to a food mixer and blend. No cooking required, just assembly.

At one point I had a striking pea green and cherise pink look to abitmoreveg. I liked it. Until I found I always had a headache after adding recipes to it. Anyway I wanted something green and pink food to the photos and so I blended some pickled beetroot, with butterbeans, garlic, salt and lemon juice. Obviously it would taste better with roasted beets but in a squeeze this is alright.

I made this earlier in week simply because I was looking for something pink to go with something green, just to have a dish with these colours in the Savoury Gluten-Free Bread post to celebrate abitmoreveg’s new look. This is not your typical beetroot and butter bean dip. This is like a cheat’s version of that dip because it requires no cooking, no soaking, no nothing really (oops double negative). It’s made with (store-bought) pickled beetroot (which I now always have to hand in case I want a quick Pickled Beetroot and Goat’s Cheese Salad), tinned butter beans, extra virgin olive olive oil, garlic, salt and lemon.

You might think it odd to add lemon to something with store-bought pickled beetroot, but actually this is necessary because adding the lemon really masks the instantly recognizable store-bought pickled beetroot taste. If you find that it tastes too sour simply add more olive oil. Olive oil blended with lemon juice get an almost creamy-like taste. It also needs the salt as this too changes the taste and improves the pickled flavour.

I did not originally intend to post this as a recipe. This was just going to be something to have in the background of a photo with slices of gluten-free bread. But then it worked great. And it’s so easy. So why not?

It was just supposed to be for decorative purposes, but then I had to go and eat it.

But I do feel a little guilty about the convenience-health-food that has taken over abitmoreveg in the last couple of months, but then on the other hand if I hadn’t done this I wouldn’t have posted anything and I would be eating much more convenience-junk-food, and convenience-health-food is definitely the much better option.

Butter beans, pickled beetroot, olive oil, garlic, salt (and a good squeeze of lemon).

Lazy Beetroot and Butter Bean Dip


  • 5 tablespoons sliced pickled beetroot
  • 1 (400g) tin butter beans, well rinsed and drained
  • 50ml olive oil
  • 1 garlic clove, minced
  • good pinch salt
  • 1 – 2 tablespoons fresh lemon juice


  1. Put the beetroot, butter beans, oil, garlic and salt in a mixer and blend till you have a dip consistency. Add a squeeze of lemon and stir around, taste and add more salt and/or oil and/or lemon if necessary.

Add some fresh lemon juice to freshen up the taste.


The crackers here are ones I bought in the shop. Very tasty, they have cumin in them – which goes great with the dip.