Tag: heart-healthy

Baked Salmon Fillet With Roast Potatoes and Salad

Baked Salmon Fillet With Roast Potatoes and Salad

This is more of a basic how-to rather than a recipe. If you fancy a healthy and simple way to have baked salmon fillet with roast potatoes and salad read on.

Hot and Nutty Vegan Curry

Hot and Nutty Vegan Curry

This hot and nutty vegan curry is made with ground almonds, chickpeas, butternut squash, black pepper, cardamom, ginger, garlic, onions and coriander. It’s hot and bright. Perfect for these damp and dull evenings.

Stewed Black Beans with Avocado Sour Cream and Chopped Tomatoes

Stewed Black Beans with Avocado Sour Cream and Chopped Tomatoes

Looking for a high protein, tasty and very filling vegan dish? Try this.

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Chia Seed Apple Pudding

Chia Seed Apple Pudding

A quick and simple recipe for making chia seed pudding with sweetened almond milk and apple juice. It tastes like apple pudding and it’s full of protein and omega 3 fat.

Salted Pineapple and Basil Salad

Salted Pineapple and Basil Salad

The hot weather may have departed but good fruity salads are still on the menu, aren’t they?

Simple Seafood Chowder

Simple Seafood Chowder

Seafood chowder made with frozen seafood and fish and a “stock” made with oyster sauce, fish sauce, nutmeg, tarragon, garlic and water. Simple but with lots of flavour.

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