Tag: heart-healthy

Fishy Looking Green Soup

Fishy Looking Green Soup

This fishy looking green soup is like a thick salsa verde soup with fried mackerel. Very filling, very tasty, very green, very healthy altogether.

Avocado and Almond Smoothie

Avocado and Almond Smoothie

A blend of avocado, lime, almond milk and honey.

Guilt-Free Rainy Day Cake

Guilt-Free Rainy Day Cake

This is a strawberry and grape cake. It contains no butter or packet sugar. It’s gluten-free, low in bad fat, full of fruit and fibre. And it’s very yummy. Give it a go.

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Ready to Eat Salad with Anchovies

Ready to Eat Salad with Anchovies

I’m calling this ready to eat because all the ingredients are from packets or jars and you don’t really need to do much to them. And [spoiler alert] there are anchovies.

Roasted Red Pepper, Sundried Tomatoes and Black Olive Tapenade

Roasted Red Pepper, Sundried Tomatoes and Black Olive Tapenade

This is much sweeter than a regular black olive tapenade – so originally I called this Sweet Tapenade.

Egg and Avocado Bake

Egg and Avocado Bake

This is an egg baked with ripe avocado slices and a generous sprinkling of garam masala and salt. Simple, nutritious and a great little breakfast.
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