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Baked Fruit Salad

Baked Fruit Salad

You take whatever fruit you have handy and bake it in white wine and generously sprinkle with brown sugar, cinnamon and ginger and dot with lots of salty butter. One of your five-a-day ;P

Lamb Stewed in Leftover Red Wine

Lamb Stewed in Leftover Red Wine

A recipe for lamb stewed in some leftover red wine with some honey, some vegetables and some herbs too of course.

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Broccoli and Peas with Nuts and Seeds

Broccoli and Peas with Nuts and Seeds

And a good splash of Tamari sauce and a sprinkle of black pepper. It’s another convenience health food recipe.

Egg Baked in Tapenade with Basil

Egg Baked in Tapenade with Basil

A new breakfast recipe that is very similar to another recipe here but is much simpler because it uses another one of the recipes here. Confused? You won’t be. It’s another convenience health food recipe.

Guilt-Free Rainy Day Cake

Guilt-Free Rainy Day Cake

This is a strawberry and grape cake. It contains no butter or packet sugar. It’s gluten-free, low in bad fat, full of fruit and fibre. And it’s very yummy. Give it a go.

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