Tag: heart-healthy

Roasted Red Pepper, Sundried Tomatoes and Black Olive Tapenade

Roasted Red Pepper, Sundried Tomatoes and Black Olive Tapenade

This is much sweeter than a regular black olive tapenade – so originally I called this Sweet Tapenade. But roasted red pepper, sundried tomatoes and black olive tapenade is a more accurate title.

Egg and Avocado Bake

Egg and Avocado Bake

This is an egg baked with ripe avocado slices and a generous sprinkling of garam masala and salt. Simple, nutritious and a great little breakfast.

Mushroom Moussaka

Mushroom Moussaka

This vegetarian moussaka is from the Cornucopia Cookbook – just minus the lentils and with a slight change to the spices used. I love it. Hope you do too.

Tomato and Puy Lentil Soup

Tomato and Puy Lentil Soup

This is a very hearty vegan soup, very filling and nutritious and just what you want on a cold winter’s evening. Have some in a comfy chair by a good roaring fire – or a heater, whatever you’ve got. Enjoy it.

Quinoa Tabbouleh

Quinoa Tabbouleh

This is a gluten-free version of the Levantine dish Tabbouleh. I love this salad. I love the mix of mint, parsley and lemon. It’s so fresh and it tastes like it’s doing you good as you eat it.