Tag: heart-healthy

November 28, 2018 / Recipes
November 24, 2018 / Recipes
November 14, 2018 / Recipes
November 9, 2018 / Recipes

This hot and nutty vegan curry is made with ground almonds, chickpeas, butternut squash, black pepper, cardamom, ginger, garlic, onions and coriander. It’s hot and bright. Perfect for these damp and dull evenings.

November 5, 2018 / Recipes

A quick and simple recipe for making chia seed pudding with sweetened almond milk and apple juice. It tastes like apple pudding and it’s full of protein and omega 3 fat.

August 21, 2018 / Recipes
December 16, 2017 / Recipes

Seafood chowder made with frozen seafood and fish and a “stock” made with oyster sauce, fish sauce, nutmeg, tarragon, garlic and water. Simple but with lots of flavour.

December 4, 2017 / Recipes

This fishy looking green soup is like a thick salsa verde soup with fried mackerel. Very filling, very tasty, very green, very healthy altogether.

November 5, 2017 / Recipes